Anger Management

Benjamin Franklin once said, 'In this world, nothing can be said to be certain except death and taxes.' We would add a third item to his list: anger. Controlling and limiting anger is essential in every aspect of one's life. Without control, you limit what you can accomplish personally and professionally. 

Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively.

The Anger Management workshop will help participants identify their anger triggers and what to do when they get angry.